PowerCore Trainer
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Core Training

Participating in a core training routine while wearing the Power-Core Trainer™ is enough to challenge even the fittest athlete or fitness enthusiast. Working the core against the added weight the product supplies will take your core workout to levels you've never even dreamt of!

Seated Abdominal Crunch
Seated abdominal crunch start position
Seated abdominal crunch finish position
Start Finish
   
Rocker Crunches
Rocker crunch start position
Rocker crunch finish position
Start Finish
   
Raised Knee-Ins
Raise Knee in start position
Raise Knee in finish position
Start Finish
   
Toe Touches
Toe touches start position
Toe touches finish position
Start Finish
   
Bicycle
Bicycle start position
Bicycle finish position
Start Finish
   
Hanging Knee Raise
Knee raise start position
Knee raise finish position
Start Finish
Hanging Leg Raise
Hanging leg raise start position
Hanging leg raise finish position
Start Finish