Q: Will the Power-Core Trainer™ fit me?

A: The product is designed to be one-size-fits-all. It can accommodate individuals from 4'10" to 7' in height, with waists from 23" to 46". Best of all, the Power-Core trainer™ can be periodically adjusted down in size, to accompany the changes in measurements one experiences from weight-loss.

Q: How does the Power-Core Trainer™ work?

A: By applying resistance to the users leg, above the knee, the Power-Core Trainer™ forces the muscles of the lower body to work harder, resulting in firmer, stronger muscles and a more toned appearance.

Q: Will the Power-Core Trainer™ help me burn fat?

A: Merely wearing the product will not, by itself, help to burn body fat. However, wearing it while performing non-impact style cardiovascular exercises, such as walking, step-aerobics, or skating, the wearer experiences an effect similar to that of walking through waist-high water. This effectively adds firming and toning benefits to your regular cardiovascular exercise. This can, when combined with a sensible diet, result in the reduction of stored fat, and a significantly leaner and healthier appearance.

Q: Is the product hard to adjust?

A: No. The Power-Core Trainer™ is one-size-fits-all. Upon receipt of the product the average wearer spends approximately 5 minutes adapting the unit to his/her body type. Once this process is completed, it is set for that wearer's specific measurements. Putting on or taking off the product from that point forward takes seconds.

Q: Is it heavy?

A: The Power-Core Trainer's™ weight pouches are adjustable, allowing the user to select anywhere from ..5 lbs. to 3 lbs. of weight per leg. This type of adjustability makes the product ideal for progressive resistance-style training, allowing the user to experience comfortable gains in muscle tone.

Q: Is the product good for sports-conditioning?

A: Many athletes, including martial artists, dancers, and speed skaters, will benefit tremendously from adding Power-Core Trainer™ based exercises to their workout routine. The product excels at increasing speed and reducing reaction time, and is inherently designed to increase both the strength and flexibility of the lower body, something most athletes continually strive to accomplish.