The Thigh-Mate® Power-Core Trainer™ is a patented thigh-weight system, designed to work the muscles of the mid and lower body, primarily the thighs, hips, abdominals and buttocks. It consists of a pair of weight pouches that surround the thighs, connected to a supporting waist-belt and harness system. By applying free-weight style resistance to the wearer's legs, the Power-Core Trainer™ allows for hands free toning of the entire lower body.

The Power-Core Trainer's™ unique and patented design is created with both safety and comfort in mind, as well as the provisions of an effective workout. The wearer can utilize the Power-Core Trainer™ for a variety of exercises, while lying or standing. When standing, the weight contained in the products thigh-pouches is comfortably distributed over the wearer's hips, via the padded support belt. In addition, the pouches themselves are anchored in place around the user's legs by the products harness system and side-support rods. This patented design serves to prevent the weights from bouncing or shifting about during prolonged usage. The weights are deliberately positioned above the knees to prevent separation injuries, as commonly happens when using ankle weights.

The Power-Core Trainer™ is great for anyone wanting to improve their performance, firm their body, or just stay in shape. It is convenient for people doing home workouts, aerobic routines at fitness gyms or outdoor recreational activities.